Are You A “Difficult” Person?

Have you had trouble in your relationships with friends, partners, co-workers, or family members? Does it seem to you that nobody understands you? Do you find yourself getting angry and aggressive? Do you think everyone else has a problem, not you? Have you tried therapy before but felt like the therapist was an idiot who…

Coping With Depression

Depression feels awful. It’s hard for people who have never been clinically depressed to understand how bad it really feels. There are several different kinds of depression. In this post, I’m going to talk about Major Depressive Disorder. If you have Major Depressive Disorder, you probably know you are depressed. Depression is disabling for you…